Dance Instructor Ash, formerly of TasDance |
It is raining. I have been down doing the Broadway Boogie with some very
friendly people and this was one of the tunes they played (Check it out on YouTube). OK the video is a bit scary but I promise it will
make you want to dance.
When you are over yoga and you want something a little more
energetic than Tai Chi, that doesn’t involve push - ups, crunches, running laps or
pressing weights, or even regular attendance, this might be just the thing. I
personally have rarely worked up such a sweat with such enthusiasm.
Alas, there was only one long suffering male there, but wait
till they hear how many fit, fun,
and fabulous women go to this.
Thanks for a great time Ash, and to the people who made us so welcome!
Can't wait until I can do this! |
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